Thursday, November 5, 2009

Meal log (2nd day)

Breakfast : Chinese pancake


Belongs to the Carbohydrates, dry beans & nut group


Lunch : Fried beehoon

Carbohydrates, vegetables group.


Dinner : Fried rice

Carbohydrates, Vegetables, Seafood, Fats & Oil group.

I ate from all food groups everyday.
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