Why Ict?

As every individuals knows somethings to a certain point.

Learning objective

I hope to learn more about the importance of a balance diet and the effects of food which are high in bad substances. What are the good and bad point of this type of substances e.g. Cholesterol. Learn what happens in our digestive system.

Final reflection

Not many people reply to my blog.

The blog was not useful as nobody reply to my blog, i even posted the link on my facebook.

Yup! It did i could refer to what i wrote.

No i did not as i said nobody replied.

week 8 reflection

Learn a bit about fruit and vegetables. Some fruit & vegetables are better eaten raw and some are better eaten cook.

Week 7 reflection

I have learnt that eating processed food like fish fingers not chicken nuggets, does not contain as much vitamin and minerals as fresh chicken and fish.

week 6 reflection

Learn quite a bit about dietary fiber helps to ease our release of bowels.

week 5 reflection

Learnt quite a bit about how long digestion takes.